CAPTIONS — copy and paste

=== Instagram post ===
UNITED FOR PANAMA

On October 9, a magnitude 7.5 earthquake struck Panama. Panama City was spared the worst, but communities outside the capital were hit hard — roads, hospitals and schools are severely damaged, and some areas have lost internet and communication.

The @carvalhofamilyfoundation is working with the Consulate of Panama in New York (@consuladopmanuevayork) and José Caballero (@chemacaballero_) of the New York Yankees to get supplies where they’re needed.

HOW TO HELP
• Drop off new, unopened items at one of 8 centers in New York, New Jersey & Philadelphia, through October 31
• Most needed: diapers, baby food pouches, powdered milk, sleeping bags, tents, blankets and basic medical supplies
• Live farther away? Shop our Amazon wish list
• Give for immediate help on our GoFundMe — our team in Panama delivers supplies by hand

Everything is at carvalhofamilyfoundation.com/panama (link in bio). Please share — every contribution helps.

Donate (GoFundMe): https://www.gofundme.com/f/united-for-panama-instant-earthquake-relief-efforts
Amazon wish list: https://www.amazon.com/hz/wishlist/ls/3T8CCZR7A1ICR

#UnitedForPanama #UnidosPorPanamá #PanamaEarthquake #PanamaStrong

=== Reel / TikTok ===
Panama needs us. A 7.5 earthquake left roads, hospitals and schools damaged and communities cut off.

Drop off new, unopened items in NY, NJ & PA through Oct 31, or shop the Amazon wish list from anywhere.

carvalhofamilyfoundation.com/panama · @carvalhofamilyfoundation @consuladopmanuevayork @chemacaballero_

Donate (GoFundMe): https://www.gofundme.com/f/united-for-panama-instant-earthquake-relief-efforts
Amazon wish list: https://www.amazon.com/hz/wishlist/ls/3T8CCZR7A1ICR

#UnitedForPanama #UnidosPorPanamá #PanamaEarthquake

=== Instagram Story ===
Panama was hit by a 7.5 earthquake. Communities outside the capital need supplies.

Help here ↓
carvalhofamilyfoundation.com/panama

Donate (GoFundMe): https://www.gofundme.com/f/united-for-panama-instant-earthquake-relief-efforts
Amazon wish list: https://www.amazon.com/hz/wishlist/ls/3T8CCZR7A1ICR

@carvalhofamilyfoundation

=== Facebook ===
UNITED FOR PANAMA

The October 9 earthquake (M7.5) hit Veraguas, Los Santos and Herrera hard. Roads are cut off, and many families are without power, water and the basics.

I’m supporting the Carvalho Family Foundation (@carvalhofamilyfoundation) and Chema Caballero y Familia (@chemacaballero_). Their team is on the ground in Panama, going to the affected areas and handing out supplies in person.

THREE WAYS TO HELP
1. Donate for immediate help on GoFundMe:
https://www.gofundme.com/f/united-for-panama-instant-earthquake-relief-efforts

2. Shop the Amazon wish list — it ships straight to them:
https://www.amazon.com/hz/wishlist/ls/3T8CCZR7A1ICR

3. Drop off new, unopened items at one of 8 centers in New York, Brooklyn, Long Island, New Jersey and Philadelphia through October 31. Addresses and hours:
https://www.carvalhofamilyfoundation.com/panama

Please share this post. Every contribution helps.

#UnitedForPanama #UnidosPorPanamá

=== X (Twitter) ===
Panama needs us. I’m supporting @carvalhofamilyfoundation and @chemacaballero_ — their team is on the ground delivering supplies by hand.

Donate: https://www.gofundme.com/f/united-for-panama-instant-earthquake-relief-efforts
Amazon list: https://www.amazon.com/hz/wishlist/ls/3T8CCZR7A1ICR
Drop-offs NY, NJ & PA: https://www.carvalhofamilyfoundation.com/panama

#UnitedForPanama

=== WhatsApp ===
*UNITED FOR PANAMA* — Earthquake relief

The October 9 earthquake left communities in Veraguas, Los Santos and Herrera without roads, power or water. I’m supporting the Carvalho Family Foundation and Chema Caballero y Familia — their team is on the ground in Panama delivering supplies by hand.

*DONATE FOR IMMEDIATE HELP (GoFundMe):*
https://www.gofundme.com/f/united-for-panama-instant-earthquake-relief-efforts

They’re collecting *new, unopened items through October 31*.

*DROP-OFF CENTERS*

*New York*
• Consulate General of Panama — 244 W 54th St, Suite 701, New York, NY 10019 · Mon–Fri 8:30 a.m.–4:30 p.m.

*Brooklyn*
• Office of Council Member Rita Joseph — 885 Rogers Ave, Brooklyn, NY 11226 · Mon–Thu 9:30 a.m.–5:00 p.m.
• Office of Council Member Crystal Hudson — 55 Hanson Pl, Suite 778, Brooklyn, NY 11217 · Mon–Thu 9:30 a.m.–5:00 p.m.
• Office of Council Member Sandy Nurse — 56 Pennsylvania Ave, Brooklyn, NY 11207 · Mon–Thu 9:30 a.m.–5:00 p.m.

*Long Island*
• Churrasqueira Bairrada — 144 Jericho Tpke, Mineola, NY 11501 · Tue–Sun 11:30 a.m.–10:30 p.m.
• Nassau County Office of Hispanic Affairs — 40 Main St, Hempstead, NY 11550

*New Jersey*
• Enterprise Title Services — 2104 Goldfinch Blvd, Princeton, NJ 08540 · Mon–Fri 9:00 a.m.–5:00 p.m.

*Pennsylvania*
• Consulate General of Panama in Philadelphia — 124 Chestnut St #1, Philadelphia, PA 19106 · Mon–Fri 9:00 a.m.–3:00 p.m.

*MOST NEEDED*
Diapers, baby food pouches, powdered milk, sleeping bags, tents, blankets, first-aid kits, bandages and gauze, antiseptic wipes, gloves, face masks and thermometers.

*Can’t make it to a center?* Shop the Amazon wish list — it ships straight to them:
https://www.amazon.com/hz/wishlist/ls/3T8CCZR7A1ICR

All the details: https://www.carvalhofamilyfoundation.com/panama

Please share! #UnitedForPanama

TAGS: @carvalhofamilyfoundation @consuladopmanuevayork @chemacaballero_ @analilena23
HASHTAGS: #UnitedForPanama #UnidosPorPanamá #PanamaEarthquake #PanamaStrong #CarvalhoFamilyFoundation
